I believe in the power of therapy as a life-enhancing experience. As a licensed therapist, I focus on empowering my clients to achieve a more authentic and satisfying connection to their true self, spouse, family, child and others.
My therapy can assist in coping with stressful life situations, anxiety about work or school problems, depression due to isolation, grieving the loss of a loved one, parenting challenges with your child or infant, relationship difficulties and much more. I offer Individual Therapy, Couples Counseling, Maternal Support, Play Family Therapy and more.
My perpetual curiosity drives me to believe that there is always something new to learn and share. I enjoy contributing my expertise and thoughts on family therapy, mental health, cultural and reflective practice in the form of podcasts, keynotes, conferences and speaking engagements.
Mental Health Coaching: Individual mental health coaching also available to support with goals, productivity, and work-life balance.
Coaching at Work: It’s no secret that businesses who prioritize employee mental health with treatment programs, not only increase productivity, secure their bottom line, but also create a viable and engaged workforce.