Individual Therapy

There is power in exploring our personal narratives so that we can begin to identify areas needing healing and attention so that we can show up fully in our relationships. Through transparency and creating a zero-judgement environment, my family  therapy approach is centered around relationships, roles, creating community and connection. 

Whether you’re struggling with stress, parenting, trauma, burnout, romantic relationships; depression, anxiety, addiction, PTSD, ADHD or Autism spectrum disorders, my approach to therapy focuses on themes of attachment, trauma processing, stages of human development, play therapy and creativity.
 

I offer my therapy services to people of all ages, who reside in the metro Connecticut area. I am also Bilingual and proud to serve BIPOC communities.

Rate: $90-120

*Sliding scale available
 

Get started by scheduling a free 15-minute consultation